WHAT CAN I EXPECT DURING A CONSULTATION?
During the first consultation we will conduct a full nutritional assessment. This includes a thorough look at your current eating pattern and lifestyle, food preferences, family and medical history, related blood results (if available) as well as determining your anthropometry (body measurements) such as weight, height, body mass index and waist circumference.
The body composition analysis is an optional extra – this device measures fat percentage, muscle mass and hydration status.
This information is essential for me to provide you with appropriate and detailed nutrition education for the management of the problem(s) in question. A tailored treatment plan (including a meal plan, if required) can thus be set up with manageable nutritional goals in order to reach optimal health (and weight).
Follow up consultations can be organised to monitor progress and if necessary, adjust the treatment plan to better suit the individual – this will enhance the success of the nutrition intervention. Measurements will be taken again and any uncertainties or problems can be discussed so to uphold the individual’s motivation to reach their health goals.
Please feel free to email (firstname.lastname@example.org) or call 066 289 4392 for a booking.